BE MORE SUPPORTS SELF-LOVE PROJECT
From 1st till 7th of March, 2021, we were a part of a project called “7 days to start loving yourself” by Diana Kudryashova! It was all about femininity, self-love, and improvement.
Project participants learned about:
❤️ how to gain confidence and love yourself
❤️ why goals are an important part of life and how to set them properly
❤️ how motivation is related to the achievement of goals
❤️ about fears, limiting beliefs, and how to deal with them
❤️ about the importance of sexuality in life
❤️ movement as therapy and self-awareness
❤️how to protect your personal boundaries and resolve conflicts
❤️ how to reduce anxiety and stress
❤️ how to develop compassion for yourself.
A psychiatrist and a health sports specialist also participated in the project as speakers. We are always happy to participate in projects, which help you reach your best version!